Weigh In record (no journal entry) for 18 October 2019
|
41.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
892 kcal
|
Fat: 28.96g | Prot: 55.18g | Carbs: 99.32g.
Breakfast: Chikalab Паста Белая с Кешью Blondie, Mirel Профитроли с Пломбирным Кремом, Молоково Молоко 3,2%. Lunch: Плов с Куриной Грудкой. Snacks/Other: Bombbar Протеиновое Печенье Творожный Пирог, Мандарины. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadadat5's Weight History
|