Weigh In record (no journal entry) for 18 October 2019
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58.6 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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806 kcal
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Fat: 20.44g | Prot: 44.16g | Carbs: 129.42g.
Breakfast: Telur Rebus, Bayam jagung. Lunch: Telur Rebus, Bayam jagung. Dinner: Nestle Susu Bear Brand. more...
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Gaining 1.8 kg a Week
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fauziahrahmi21's Weight History
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