Weigh In record (no journal entry) for 18 October 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1530 kcal
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Fat: 79.77g | Prot: 53.99g | Carbs: 151.76g.
Breakfast: ICA Pizzasallad, ICA Köttbullar. Lunch: Findus Ärter, Blomkålsgratäng. Dinner: Coop Vitlöksbaguette, ICA Selection Benfri Karré , Tzatziki, Klyftpotatis. Snacks/Other: Fanta Apelsin, Svenska Lantchips Lättsaltade, ICA Köttbullar. more...
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Losing 2.5 kg a Week
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 Comments
Stort lycka till från mig 😄
18 Oct 19 by member: Kaneli@
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Tack snälla!
Detsamma till dig 😊
18 Oct 19 by member: emee89
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