Weigh In record (no journal entry) for 18 October 2019
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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701 kcal
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Fat: 27.06g | Prot: 33.52g | Carbs: 78.00g.
Breakfast: Casino Pâte à Tartiner, Bonne Maman Petits Marbrés au Chocolat, Bonne Maman Petits cookies petites de chocolat, Lactel Lait Écrémé avec Vitamine D, Bjorg Son d'avoine, Nesquik Chocolat Chaud. Dinner: Bénédicta Vinaigrette Balsamique, 黄瓜/青瓜（带皮）, 芹菜, 鸡胸肉, 虾, 三文鱼. more...
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Gaining 4.2 kg a Week
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anacatarinq's Weight History
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