Weigh In record (no journal entry) for 18 October 2019
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49.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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225 kcal
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Fat: 14.93g | Prot: 2.51g | Carbs: 25.53g.
Breakfast: Mangga, Alpukat. more...
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Losing 0.2 kg a Week
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illasusan27's Weight History
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