Weigh In record (no journal entry) for 18 October 2019
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55 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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722 kcal
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Fat: 27.12g | Prot: 36.77g | Carbs: 84.08g.
Breakfast: Herbalife Nutrition Shake. Lunch: Telur Dadar, Nasi Putih, Tahu Goreng, Petai, Sambal Goreng. Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Melon. more...
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Gaining 0.3 kg a Week
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gsabilaputri's Weight History
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