Weigh In record (no journal entry) for 18 October 2019
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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936 kcal
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Fat: 35.56g | Prot: 70.14g | Carbs: 85.16g.
Breakfast: Лето Петрушка Свежая, Меридиан Горбуша Слабосолёная, Unagrande Моцарелла для Пиццы, Щелковохлеб Хлеб Бородинский Новый. Lunch: Лотос Дорадо Паровая, Белый Рис (Длиннозерный). Snacks/Other: Дыня. more...
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Losing 4.9 kg a Week
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LRomanova's Weight History
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