Weigh In record (no journal entry) for 18 October 2019
|
64.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 October 2019:
|
1294 kcal
|
Fat: 38.68g | Prot: 66.13g | Carbs: 163.15g.
Breakfast: Холодец, Хлеб Бородинский. Lunch: Пицца Мясная, Треугольники Лососевые, Макароны Отварные. Dinner: Энергетический Напиток Black. more...
|
Gaining 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|