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空腹，没拉粑粑。我这个月掉秤纯靠生病么？上次吐了一天掉了4.8斤，这次感冒又2.2斤
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79 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1609 kcal
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Fat: 72.10g | Prot: 93.45g | Carbs: 160.39g.
Breakfast: 柚子, 煮熟的鸡蛋白, 煮鸡蛋, 無糖豆漿. Lunch: Myprotein 乳清蛋白粉, 卫龙 亲嘴烧, 劲仔 厚豆干, 金丝猴 麦丽素, 豆浆, 炒鸡蛋（整个）, 豆腐干, 炒菜花, 番茄, 清炒西葫芦, 煮玉米. more...
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Losing 7.7 kg a Week
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