Weigh In record (no journal entry) for 18 October 2019
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1530 kcal
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Fat: 107.79g | Prot: 63.99g | Carbs: 82.15g.
Breakfast: 단호박찜, 덴마크 우유 덴마크 생크림, 슈퍼너츠 피넛버터 크런키, 사과. Lunch: 존쿡 델리미트 세블락 소시지. Dinner: 소갈비살. more...
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Gaining 2.1 kg a Week
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hellojuna's Weight History
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