Weigh In record (no journal entry) for 18 October 2019
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48.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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831 kcal
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Fat: 34.56g | Prot: 43.33g | Carbs: 86.32g.
Breakfast: 토마토 케첩, 계란후라이, 끼리 끼리 가공크림치즈, 픽어베이글 통밀베이글. Lunch: 다신샵 통밀당만두 닭가슴살, 방울 토마토, 삶은 계란. more...
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Gaining 0.8 kg a Week
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dotolee._.'s Weight History
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