Weigh In record (no journal entry) for 17 October 2019
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56.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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612 kcal
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Fat: 23.91g | Prot: 38.90g | Carbs: 58.43g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Pomme. Dinner: Blanc d'Oeuf Cuit, Oeuf, Coraya Surimi (3). Snacks/Other: Lidl Chocolat Noir Intense 74%, Eco + Lait. more...
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Losing 0.4 kg a Week
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future250's Weight History
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