moet afvallen moet moet moet
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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754 kcal
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Fat: 16.62g | Prot: 49.78g | Carbs: 99.29g.
Breakfast: Gemberthee, Wasa Cracker Sesam, Kiwi. Lunch: Thee, AH Goudse Kaas Jong Belegen 30+, AH Volkoren Bollen. Dinner: Kalfslapje, AH Snijbonen Gesneden, Gekookte Wortelen. Snacks/Other: AH Snoepgroente Paprika, Appel. more...
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2401 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Anouschka30's Weight History
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