Anouschka30's Journal, 17 Oct 19

moet afvallen moet moet moet
73.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:
754 kcal Fat: 16.62g | Prot: 49.78g | Carbs: 99.29g.   Breakfast: Gemberthee, Wasa Cracker Sesam, Kiwi. Lunch: Thee, AH Goudse Kaas Jong Belegen 30+, AH Volkoren Bollen. Dinner: Kalfslapje, AH Snijbonen Gesneden, Gekookte Wortelen. Snacks/Other: AH Snoepgroente Paprika, Appel. more...
2401 kcal Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Anouschka30's Weight History


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