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Estamos indo , devagar mais está indo 🙏🏻🙏🏻🙏🏻🙏🏻
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1051 kcal
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Fat: 50.37g | Prot: 85.46g | Carbs: 66.61g.
Breakfast: Matte Leão Chá Matte Natural. Lunch: Cebolinha Verde, Tomates, Salsinha, Ovo Poché, Bisteca Bovina, Abóbora Cabotia, Pepino (Descascado). Dinner: Bisteca Bovina, Abóbora Cabotia, Pepino (Descascado). Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 0.8 kg a Week
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mahbosio's Weight History
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