Weigh In record (no journal entry) for 17 October 2019
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1385 kcal
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Fat: 54.22g | Prot: 31.12g | Carbs: 198.56g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Помидоры, Вареное Яйцо, Хлебец. Lunch: Гречка Отварная, Помидоры, Хлебец, Snickers Батончик, Twix Twix Xtra, Гречка Отварная, Помидоры, Хлебец, Гречка Отварная, Помидоры, Хлебец. more...
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Losing 1.1 kg a Week
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InnaTsubera's Weight History
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