Weigh In record (no journal entry) for 17 October 2019
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1643 kcal
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Fat: 100.16g | Prot: 97.77g | Carbs: 90.39g.
Breakfast: Гречка Вареная, Перекресток Морковь по-Корейски. Lunch: Сельдь Соленая. Snacks/Other: Бабкины Семечки Семечки Жареные. more...
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Losing 0.5 kg a Week
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юлия098765's Weight History
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