Weigh In record (no journal entry) for 17 October 2019
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101.5 kg
Lost so far: 3.2 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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872 kcal
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Fat: 38.20g | Prot: 27.97g | Carbs: 104.20g.
Breakfast: Carrefour Pain au Chocolat. Dinner: Gerlinéa Barres Chocolat Orange, Pomme, Bénédicta Sauce Crudités Nature Légère, Carottes, Oeuf, Super U Maïs Doux sans Sucres Ajoutés, Carrefour Surimi, Oignons Rouges, Bonduelle Feuille de Chêne. Snacks/Other: Mars Mars, Comté. more...
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Gaining 1.6 kg a Week
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