Weigh In record (no journal entry) for 17 October 2019
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56.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1328 kcal
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Fat: 80.25g | Prot: 67.99g | Carbs: 80.18g.
Breakfast: Paranoten, Gekookt Ei. Lunch: Raw Organic Food Raw Cracker Zaden Pitten, Lidl Danish Blue. Dinner: AH Kastanjechampignons, Pompoen, AH Chipolata Worstjes, Uien, AH Pijnboompitten, Feta Kaas. Snacks/Other: AH Rode Pitloze Druiven, Magnum Almond Mini, Arla Skyr Naturel, AH Biologisch Wilde Bosbessen, AH Verse Slagroom. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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