Weigh In record (no journal entry) for 17 October 2019
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63.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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887 kcal
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Fat: 45.26g | Prot: 56.82g | Carbs: 60.44g.
Lunch: Простоквашино Сметана 20%, Роллтон Горячая Порция Лапша с Курицей. Dinner: Творог (Полностью Обезжиренный), Домик в деревне Кефир 3,2%. more...
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Gaining 2.5 kg a Week
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doodle290994's Weight History
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