Weigh In record (no journal entry) for 17 October 2019
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1133 kcal
|
Fat: 19.04g | Prot: 34.30g | Carbs: 200.46g.
Breakfast: Lactel Lait Demi-Écrémé, Nestlé Crunch. Lunch: Andros Compote Pomme Nature, Barilla Sauce Provençale, Panzani Capellini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebeencours's Weight History
|