Weigh In record (no journal entry) for 17 October 2019
|
76.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
298 kcal
|
Fat: 6.41g | Prot: 26.00g | Carbs: 32.87g.
Dinner: Меридиан Коктейль из Морепродуктов . Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LRomanova's Weight History
|