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Yağ oranım:%22,8
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84.2 kg
Lost so far: 6.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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962 kcal
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Fat: 77.21g | Prot: 60.11g | Carbs: 10.71g.
Dinner: Dereotu, Sızma Zeytinyağı, Dana Kıyma Pişmiş, Bio Yaşam Organik Yumurta, Öncü Tatlı Biber Salçası, Doldurulmuş Yeşil Zeytin, Tarabya Tam Yağlı Taze Kaşar Peyniri, Tadım Karışık Kuruyemiş Festival. more...
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Gaining 0.4 kg a Week
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@ketomanlife's Weight History
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