Weigh In record (no journal entry) for 17 October 2019
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54.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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702 kcal
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Fat: 27.46g | Prot: 27.08g | Carbs: 85.97g.
Breakfast: Сырник. Lunch: Перекресток Фунчоза с Овощами, Сырный Суп. Dinner: Nescafe Кофе 3 в 1 Мягкий. Snacks/Other: Fitness Злаковый Батончик Шоколад, Fitness Злаковый Батончик с Клубникой. more...
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Losing 2.8 kg a Week
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BakiNyam's Weight History
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