Weigh In record (no journal entry) for 17 October 2019
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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415 kcal
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Fat: 14.08g | Prot: 35.57g | Carbs: 39.51g.
Dinner: 蟹黄, Bénédicta Vinaigrette Balsamique, 蟹, 三文鱼, 虾, 黄瓜/青瓜(带皮), 芹菜, 红树莓, 蓝莓, 桃子, 橙子. more...
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Gaining 4.2 kg a Week
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anacatarinq's Weight History
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