Weigh In record (no journal entry) for 17 October 2019
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94.4 kg
Lost so far: 12.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2148 kcal
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Fat: 97.45g | Prot: 78.54g | Carbs: 238.21g.
Breakfast: Мираторг Сосиски Молочные, Вареное Яйцо. Lunch: Макдоналдс Чикенбургер, My Box Сет M-Box. Dinner: Макдоналдс Картошка по-Деревенски, Ростик'c - KFC Соус Цезарь, Ростик'c - KFC Цезарь Лайт, Мандарины. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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kseniyazot's Weight History
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