Weigh In record (no journal entry) for 17 October 2019
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75.5 kg
Lost so far: 11.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1645 kcal
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Fat: 45.41g | Prot: 42.42g | Carbs: 268.31g.
Breakfast: Bio Max Био-Йогурт Цитрусовый Микс с Киноа и Семенами Льна, Сырники с Овсяной Мукой. Lunch: Милка Молочный Шоколад с Фундуком, Orion Choco Pie Raspberry, Суперсуп Суп Грибной с Вермишелью. Snacks/Other: Банан. more...
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Losing 1.6 kg a Week
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Мария071195's Weight History
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