Polina.Charlova's Journal, 17 Oct 19

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Weigh In record (no journal entry) for 17 October 2019

70.2 kg Lost so far: 25.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

1104 kcal

Fat: 28.42g | Prot: 78.70g | Carbs: 132.04g. Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Геркулес Монастырский. Lunch: Растишка Йогурт Малина-Банан, Русское Море Горбуша Запеченная , Перепелиное Яйцо, Макароны Отварные. Dinner: Творожная Запеканка с Манкой. Snacks/Other: Магнит Апельсин, Кофе. more...

1857 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Polina.Charlova's Weight History

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Polina.Charlova's Journal, 17 Oct 19

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Polina.Charlova's Weight History