Weigh In record (no journal entry) for 17 October 2019
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98.2 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1150 kcal
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Fat: 45.53g | Prot: 70.32g | Carbs: 111.55g.
Breakfast: Каша Дружба на Молоке. Snacks/Other: Syntrax Протеин Matrix 5.0, Салат из Помидоров и Огурцов, Красная Цена Сыр Голландский 45%, Вареное Яйцо, Макароны Отварные. more...
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Losing 0.7 kg a Week
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snobisssin's Weight History
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