Weigh In record (no journal entry) for 17 October 2019
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76.1 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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653 kcal
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Fat: 44.20g | Prot: 38.71g | Carbs: 25.63g.
Breakfast: Чай, Омлет или Яичница с Сыром. Lunch: Зеленый Чай, Сыр Российский, Вареное Яйцо, Гречка Отварная. more...
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Losing 0.2 kg a Week
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budyakova.olga's Weight History
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