Weigh In record (no journal entry) for 17 October 2019
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64.7 kg
Lost so far: 16.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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691 kcal
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Fat: 33.92g | Prot: 10.33g | Carbs: 81.98g.
Breakfast: Milka Milkinis, Bonfrais Сыр Творожный Сливочный, Finn Crisp Хлебцы Ржаные Original, Ваш Выбор Молоко 2,5%. Lunch: Шарлиз Пастила с Мармеладом, Campina Сливки Порционные. more...
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Losing 2.1 kg a Week
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Lenkeenb's Weight History
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