Weigh In record (no journal entry) for 17 October 2019
|
90.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1654 kcal
|
Fat: 54.55g | Prot: 63.72g | Carbs: 242.65g.
Breakfast: Кофе с Молоком, Фруто Няня Яблочное Пюре, Геркулес Овсяная Каша на Молоке. Lunch: Щи с Мясом. Dinner: Syntrax Протеин Matrix 2.0, Княгинино Молоко 2,5%. Snacks/Other: Московский Пекарь Пирожное Песочное Глазированное Помадкой, Яблоко. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chanterella's Weight History
|