Weigh In record (no journal entry) for 17 October 2019
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109.3 kg
Lost so far: 2.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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908 kcal
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Fat: 18.85g | Prot: 39.16g | Carbs: 153.67g.
Breakfast: Красная Фасоль (с Солью, Вареная), Курица Вареная, Вкус Хлеба Хлеб Белый Бездрожжевой, Чай с Медом. Dinner: Чай с Медом, Кекс, Кекс. Snacks/Other: Красные Яблоки, Клубника. more...
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Losing 6.8 kg a Week
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Lena71291's Weight History
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