Weigh In record (no journal entry) for 17 October 2019
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55.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1723 kcal
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Fat: 38.12g | Prot: 61.20g | Carbs: 280.48g.
Dinner: Sontner Joghurt Minis. Snacks/Other: Lidl Madeleines, Schwip Schwap Cola + Orange, frischli Kakao Drink, Heißer Kakao, Müller Müllermilch Pistazie-Cocos, Müller Müllermilch Pistazie-Cocos. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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