Weigh In record (no journal entry) for 17 October 2019
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1447 kcal
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Fat: 114.32g | Prot: 52.38g | Carbs: 60.94g.
Breakfast: 사과, 슈퍼너츠 피넛버터 크런키, 덴마크 우유 덴마크 생크림, 찐단호박. Lunch: 올리브기름, 아보카도. Dinner: 소갈비살. more...
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Losing 2.5 kg a Week
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hellojuna's Weight History
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