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空腹，没拉粑粑
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1433 kcal
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Fat: 57.72g | Prot: 103.65g | Carbs: 135.04g.
Breakfast: 無糖豆漿, 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 肌肉小王子 鸡肉丸子, 星巴克 纽约风浓郁重芝士蛋糕, 豆浆, 煮熟的西兰花（新鲜）, 蒸南瓜. Dinner: Myprotein 乳清蛋白粉, 肌肉小王子 鸡肉丸子, 肌肉小王子 鸡肉丸子, 香蕉, 每日坚果 坚果, 煮玉米. more...
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Losing 0.7 kg a Week
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