Weigh In record (no journal entry) for 17 October 2019
|
44.6 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
377 kcal
|
Fat: 15.23g | Prot: 9.72g | Carbs: 52.70g.
Breakfast: Орбит Жвачка, Чай с Лимоном. Lunch: Кофе. Dinner: Тыква, Zero Сироп Шоколадны, Dr. Korner Хлебец Сырный, Биг Бон Лапша Быстрого Приготовления. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keshatv15's Weight History
|