Weigh In record (no journal entry) for 09 February 2013
|
65.8 kg
Lost so far: 37.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2013:
|
1684 kcal
|
Fat: 86.71g | Prot: 138.31g | Carbs: 55.49g.
Breakfast: Яйцо, Оливковое Масло (Первого Отжима), кофе, конфеты шоколадные. Lunch: Сырнинки. Dinner: семга, стейк, вино. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyushik's Weight History
|