Tanyushik's Journal, 09 Feb 13

Weigh In record (no journal entry) for 09 February 2013
65.8 kg Lost so far: 37.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2013:
1684 kcal Fat: 86.71g | Prot: 138.31g | Carbs: 55.49g.   Breakfast: Яйцо, Оливковое Масло (Первого Отжима), кофе, конфеты шоколадные. Lunch: Сырнинки. Dinner: семга, стейк, вино. more...
Losing 9.8 kg a Week

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Tanyushik's Weight History


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