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seguimos no foco
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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829 kcal
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Fat: 47.91g | Prot: 86.68g | Carbs: 11.58g.
Lunch: Seara Filé de Peito de Frango, Repolho Refogado, Rúcula, Ovo Cozido. Dinner: Pão de Açúcar Copa Lombo (Sobrepaleta), Rúcula, Ovo Frito sem Gordura, Repolho Refogado. more...
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Losing 1.2 kg a Week
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helenkarine's Weight History
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