Weigh In record (no journal entry) for 16 October 2019
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1162 kcal
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Fat: 40.33g | Prot: 35.18g | Carbs: 168.77g.
Breakfast: Зерница Пряники с Начинкой Клюква. Lunch: Данон Творог Мягкий 5%, Борщ со Свининой. Dinner: Московский Пекарь Пирожное Песочное Глазированное Помадкой, Ярмолпрод Печенье Сдобное Сердечко. Snacks/Other: Пятерочка Банан. more...
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Gaining 0.1 kg a Week
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lenok4i22's Weight History
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