Weigh In record (no journal entry) for 16 October 2019
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55.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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622 kcal
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Fat: 15.12g | Prot: 21.88g | Carbs: 102.86g.
Breakfast: Яйцо, Овсяные Хлопья, Банан. Snacks/Other: Ironman Protein Bar Caramel. more...
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Gaining 3.5 kg a Week
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marymaneken's Weight History
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