Weigh In record (no journal entry) for 16 October 2019
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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575 kcal
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Fat: 41.88g | Prot: 29.08g | Carbs: 19.08g.
Breakfast: Сыр Российский, Сливочное Масло, ХЛЕБ БЕЛЫЙ ЛАНДМАРКТ, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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p.alena_87's Weight History
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