Angelina P. Manarisip's Journal, 16 Oct 19

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Weigh In record (no journal entry) for 16 October 2019

67 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

507 kcal

Fat: 25.10g | Prot: 20.63g | Carbs: 54.98g. Breakfast: Bio Kul Plain Yogurt. Lunch: Tahu Goreng, Telur Goreng, Terong Balado. Dinner: Pisang. more...

1796 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Angelina P. Manarisip's Weight History

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Angelina P. Manarisip's Journal, 16 Oct 19

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Angelina P. Manarisip's Weight History