Weigh In record (no journal entry) for 16 October 2019
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94.2 kg
Lost so far: 14.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1124 kcal
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Fat: 59.91g | Prot: 110.85g | Carbs: 22.93g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Клубника, Яйцо. Lunch: Сиртаки Сыр Фета , Куриная Грудка. more...
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Losing 8.4 kg a Week
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Marylillou72's Weight History
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