Weigh In record (no journal entry) for 16 October 2019
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89.1 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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778 kcal
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Fat: 34.89g | Prot: 29.76g | Carbs: 82.77g.
Breakfast: Milka Шоколад Молочный. Lunch: Плов с Курицей. more...
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Losing 1.1 kg a Week
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TommyHood's Weight History
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