Weigh In record (no journal entry) for 16 October 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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868 kcal
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Fat: 44.26g | Prot: 27.06g | Carbs: 95.33g.
Breakfast: Халва, Домик в деревне Молоко Отборное Деревенское, Яйцо, Barilla Макароны Отварные. more...
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Losing 5.6 kg a Week
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mariya-urist's Weight History
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