Weigh In record (no journal entry) for 16 October 2019
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93.1 kg
Lost so far: 9.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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381 kcal
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Fat: 16.90g | Prot: 15.23g | Carbs: 45.67g.
Breakfast: Овсяноблин с арах пастой 31.05. more...
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Losing 2.8 kg a Week
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rusmalina's Weight History
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