Weigh In record (no journal entry) for 16 October 2019
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1008 kcal
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Fat: 32.89g | Prot: 58.67g | Carbs: 123.70g.
Breakfast: Carrefour Pain Nordique, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert. Lunch: Carrefour Jambon de Bayonne, Butternut, Carrefour Asperges Vertes, Pâtes (Cuites), Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Banane. more...
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1897 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Blandine64's Weight History
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