Weigh In record (no journal entry) for 16 October 2019
|
59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
327 kcal
|
Fat: 22.06g | Prot: 17.13g | Carbs: 15.46g.
Breakfast: Большая Кружка Сметана 20%, Каравай Хлеб Диетический Английский, Пискаревский Творог 5%, Сыр Гауда, Сливочное Масло. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrina-m1's Weight History
|