Weigh In record (no journal entry) for 16 October 2019
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1911 kcal
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Fat: 101.91g | Prot: 64.72g | Carbs: 193.26g.
Breakfast: Своя Линия Пельмени со Свининой и Говядиной . Lunch: Булочка. Dinner: Yarych Крекер с Какао. Snacks/Other: Семечки. more...
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steady weight
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dayananas's Weight History
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