Weigh In record (no journal entry) for 16 October 2019
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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705 kcal
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Fat: 24.27g | Prot: 16.68g | Carbs: 105.87g.
Breakfast: Nestle Фитнес Батончик, Данон Актимель Клубника. Lunch: Овсяное Печенье, Жареная Картошка, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Dinner: Макфа Макароны Цельнозерновые Отварные. Snacks/Other: Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Lunar Nastya's Weight History
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